‘SHIFT DELETE’ FOR ‘SWACHCH MIND
‘SHIFT DELETE’ FOR ‘SWACHCH MIND ‘My system is slow’ is a common complaint. ‘Purge data’ is the common solution. Our mind is often compared to a computer. Just as computer is capable of storing mindboggling data, our mind is no less inferior. We find it impossible to rein in the continuous flow of sometimes positive and most of the times negative thoughts. We find ourselves in an eternal struggle to drive the negative thoughts out of our mind. We cannot control our mind. Constant purging of useless and harmful thoughts from our mind will create space for noble thoughts to enter our mind. Retaining noble thoughts is as challenging as blocking the bad ones. We fall prey to biases, prejudices. We are a bundle of contradictions. We are in constant dilemma. Deep inside us we know what we are doing is wrong. Yet we end up doing precisely that. Why? The ego in us is a serious obstacle. It is very difficult to dislodge the ego. We often confuse ego with self-respect. The lin...